Private, practical help with intimacy, desire and confidence, right inside your Claude chats. For adults aged 18 and over.

Ask Claude a question about intimacy, desire or a hard conversation, and Coral gives it something real to work with: one exercise to try tonight, words you can actually say, or a short plan for the week. Nothing explicit, nothing pushy, and every suggestion starts from consent.

Coral also works in ChatGPT, as a private plugin. The steps are further down.

What you can do

• Work out why desire has changed. Describe what has been going on. You get a few likely reasons and one exercise that fits.
• Talk about different levels of desire. A plan for a conversation with no blame in it, plus one thing to try together.
• Feel more confident. Short practices for body confidence, starting things, boundaries and finding your words.
• Find the words for a hard conversation. A script, talking points, and what to say if it does not go to plan.
• Try a 7 or 14 day challenge as a couple. A small step a day, each one gentle and non-explicit.
• Take the couples quiz. Two people answer ten questions privately. You only see the answers you both chose.

Add Coral to Claude

Coral is added to Claude by its address. There is nothing to sign up for and no password.

1. In Claude, go to Customize, then Connectors.
2. Select Add, then Add custom connector.
3. For the name, type Coral. For the address, paste https://mcp.getcoral.co/mcp, then click Continue.
4. If Claude asks how people sign in, choose No sign-in. Coral has no accounts for this, so there is nothing to sign in to.
5. Click Add.
6. Start a chat, click the + button, choose Connectors, and turn Coral on for that chat.

Claude may ask your permission before it uses a Coral tool. You can say no, and Coral will not be used.

On a Team or Enterprise plan? An Owner adds it for the organization under Organization settings, then Connectors, then Add and Custom. Members then find Coral under Customize, then Connectors. On a free plan? You can add one custom connector.

Use Coral in ChatGPT

Coral works in ChatGPT too, as a private plugin that only you can see. It is not in ChatGPT's public directory, because that directory is for general audiences and Coral is for adults 18 and over, so you add it by its address.

1. In ChatGPT, open Plugins (chatgpt.com/plugins).
2. Click Add, then Add custom MCP server.
3. For the name, type Coral. For the address under Connection, paste https://mcp.getcoral.co/mcp. Set Authentication to No authentication.
4. Tick I understand and want to continue, then click Create as a plugin.
5. When ChatGPT asks, click Connect Coral.
6. Start a new chat, type @ and choose Coral. You can also use Try in chat on the Coral plugin page.

Two things to know. Whether you can add a custom server depends on your ChatGPT plan and, for a team, on your workspace settings. We tested it on a Plus plan, and everything worked, including the couples quiz. And ChatGPT's own notice says it may share relevant chats and memories with a connected app. Coral only uses what ChatGPT sends for that request and does not save it.

What to ask

Say it the way you would say it to a friend. A few that work well:

• "I am exhausted and never feel in the mood any more. What can I do?"
• "My partner wants more closeness than I do. How do we talk about it without a fight?"
• "Make us a 7 day challenge to reconnect."
• "Give me a practice for feeling more confident."
• "How do I tell my partner I want to try something new?"

The couples quiz, step by step

1. You start it. Say "Start a Coral couples quiz". Claude asks you ten questions, a couple at a time. Pick whatever feels closest. "Not sure" is a real answer.
2. You send your partner a message. Claude gives you an 8 character invite code and a short message to send. Your partner needs Claude or ChatGPT with Coral added to join this quiz. If they do not use Claude, the message points them to the Coral app, which has its own way for partners to answer questions and unlock each other's responses.
3. Your partner joins. In their own chat they say "Join the Coral couples quiz with code" and the code. They answer the same ten questions, privately.
4. You see the result. Once you have both finished, ask Claude to check the quiz. You get what you both chose, a gentle starter for each difference, and one exercise to try together.

Nobody sees who picked what on the questions where you differ, and you only see an answer of your partner's when you both chose it. A quiz has room for two people, so share the code only with your partner.

Your privacy, in plain words

• Coral does not ask you to sign in, and it cannot see your Coral account, your answers in the app or your progress.
• What you type to Claude or ChatGPT is handled by them. Coral receives only what the assistant sends it for that request, and does not save it to our database.
• The quiz stores only the options you choose, under a random code, and deletes them automatically after 14 days. It never asks for names, email addresses or free text.
• Want a quiz deleted sooner? Email support@getcoral.app with the invite code.

The full detail is in our privacy notice, in the section called AI assistant tools.

Safe, adult and consent-first

• Coral is for people aged 18 or over. Please do not use it if you are under 18.
• Everything is non-explicit. Coral does not write explicit content and does not roleplay.
• Only do what both of you actively want. A yes is not a yes if it comes from pressure, guilt or fear, and either of you can stop at any point.
• Coral is intimacy education, not therapy or medical care. If pain, trauma, medication side effects or a health condition is part of the picture, please talk to a qualified clinician.

If something does not work

• Claude says it cannot reach the server. Check the address is exactly https://mcp.getcoral.co/mcp, with no spaces, then try adding it again.
• Coral does not show up when you type @ in ChatGPT. Open Plugins, find Coral, and use Try in chat.
• Coral is not used in your chat. Click +, choose Connectors, and make sure Coral is switched on for that chat.
• "That invite code is not valid". Codes are 8 characters and do not care about capital letters. A quiz is deleted after 14 days, so ask your partner for a fresh code.
• "This quiz already has two participants". A quiz holds two people. Start a new one.

Still stuck? Email support@getcoral.app and tell us what you asked and what Claude said.

Want to go further?

The Coral app has a short daily prompt, guided exercises, and an encrypted partner chat. Inviting your partner is free.

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