Why Mindfulness Is the Key to Managing Erectile Unpredictability

Erectile unpredictability (EU)--a less pathologizing term that has emerged recently to describe what is more commonly known as erectile dysfunction--can be infuriating, especially when medical professionals tell you that the problem is all in your head. Those who struggle with EU want to know it's fixable. And in many cases they're more than happy to rely on a pill such as Viagra, which seemingly makes the problem disappear.

But when you simply take a pill rather than putting in the work of actively managing something like EU, you're not solving your underlying problem. Instead, you're just masking it by treating the symptom versus the cause.


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